Live Well

2020: A Matter of Perspective

2020 is nearly 3/4 behind us and oh. my. wow! what a year it has been January – I came into 2020 the unhealthiest I’ve ever been in my life. Physically, mentally, emotionally, spiritually. Relationships, finances. All the things! I may have weighed more before but the culmination of the pits that all other areas were in far outweighed that…

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Live Well

What I’ve Learned Becoming ‘One of Those’ Women

I turned forty year before last.  FORTY!  When I was younger, I thought 40-year old women were ridiculous.  Seriously, I did!  They would always say ‘Have a blessed day’ (#weird), they were forever talking about ‘back in their day … how these young kids have it so good these days’ telling stories about their old-time remedies or old wives tales. …

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